Diabetic Friendly

Diabetic Friendly

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Diabetic Friendly With Pinto Beans, Red Bell Pepper, Yellow Pepper, Tomato, Red Onion, Serrano Pepper, Chopped Cilantro, Fresh Oregano, Olive Oil, Red Wine Vinegar, Ground Cumin, Garlic Powder, Onion Powder, Black Pepper, Salt

The ingredient of Diabetic Friendly

  1. 1 can pinto beans cooked
  2. 1/2 cup red bell pepper
  3. 1/2 cup yellow pepper
  4. 1/2 cup tomato chopped
  5. 1/2 cup red onion chopped
  6. 1 serrano pepper chopped into rounds
  7. 1 tablespoon chopped cilantro
  8. 1 tablespoon fresh oregano chopped
  9. 1 1/2 tablespoons olive oil
  10. 1 1/2 tablespoons red wine vinegar
  11. 1/4 teaspoon ground cumin
  12. 1/4 teaspoon garlic powder
  13. 1/4 teaspoon onion powder
  14. 1/4 teaspoon black pepper
  15. 1/2 teaspoon salt or to taste

The instruction how to make Diabetic Friendly

Nutritions of Diabetic Friendly

calories: NutritionInformation
carbohydrateContent: 100 calories
fatContent: 10 grams
fiberContent: 5 grams
proteinContent: 2 grams
saturatedFatContent: 3 grams
sodiumContent: 0.5 grams
sugarContent: 350 milligrams
: 2 grams

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