Chili (vegan Friendly)

Chili (vegan Friendly)

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Chili (vegan Friendly) With Oil, Onion, Garlic, Chili Powder, Oregano, Red Pepper Flakes, Carrots, Celery, Bell Pepper, Tomatoes, Mushrooms, Corn, Garbanzo Beans, Black Beans, Kidney Beans

The ingredient of Chili (vegan Friendly)

  1. 1 tablespoon oil
  2. 1 onion diced
  3. 3 cloves garlic minced
  4. 3 tablespoons chili powder
  5. 1 tablespoon oregano
  6. 2 teaspoons red pepper flakes
  7. 2 carrots diced
  8. 4 stalks celery diced
  9. 1 bell pepper diced
  10. 2 cans tomatoes 28oz each
  11. 5 mushrooms diced
  12. 1 cup corn kernals
  13. 1 can garbanzo beans chickpeans/, 15oz
  14. 1 can black beans 15oz
  15. 1 can kidney beans 15oz

The instruction how to make Chili (vegan Friendly)

Nutritions of Chili (vegan Friendly)

calories: NutritionInformation
carbohydrateContent: 460 calories
fatContent: 79 grams
fiberContent: 8 grams
proteinContent: 23 grams
saturatedFatContent: 26 grams
sodiumContent: 1 grams
sugarContent: 370 milligrams
: 15 grams

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