Bulgur Wheat Idli - Diabetic Friendly

Bulgur Wheat Idli - Diabetic Friendly

By

Bulgur Wheat Idli - Diabetic Friendly With Bulgur Wheat, Black Gram, Rice, Seeds, Salt, Water, Oil

The ingredient of Bulgur Wheat Idli - Diabetic Friendly

  1. 1 cup bulgur wheat
  2. 1/3 cup black gram
  3. 1/3 cup rice sona masoori
  4. 1 teaspoon seeds methi
  5. salt to taste
  6. water some, to aid in the batter making process
  7. 3 teaspoons oil just to grease the idli moulds

The instruction how to make Bulgur Wheat Idli - Diabetic Friendly

Nutritions of Bulgur Wheat Idli - Diabetic Friendly

calories: NutritionInformation
carbohydrateContent: 180 calories
fatContent: 31 grams
fiberContent: 4 grams
proteinContent: 6 grams
sodiumContent: 5 grams
: 200 milligrams

You may also like