Baby-friendly Hummus

Baby-friendly Hummus

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Baby-friendly Hummus With Chickpeas, Lemon, Garlic, Tahini, Olive Oil, Water, Salt

The ingredient of Baby-friendly Hummus

  1. 2 7/16 cups chickpeas drained and rinsed
  2. 1 lemon
  3. 1 clove garlic crushed
  4. 2 tablespoons tahini sesame paste
  5. 2 tablespoons olive oil
  6. 2 tablespoons water
  7. salt to serve, optional

The instruction how to make Baby-friendly Hummus

Nutritions of Baby-friendly Hummus

calories: NutritionInformation
carbohydrateContent: 230 calories
fatContent: 28 grams
fiberContent: 11 grams
proteinContent: 6 grams
saturatedFatContent: 7 grams
sodiumContent: 1.5 grams
: 500 milligrams

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