Tofu, snow pea and corn stir-fry

Tofu, snow pea and corn stir-fry

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Fast and fantastic vegetarian meals, using six ingredients!

The ingredient of Tofu, snow pea and corn stir-fry

  1. 350g firm tofu
  2. 1/4 cup peanut oil
  3. 150g snow peas, halved diagonally
  4. 1/4 cup kecap manis
  5. 1/2 cup Massel vegetable liquid stock
  6. 425g can baby corn, drained, halved lengthways

The instruction how to make Tofu, snow pea and corn stir-fry

  1. Using paper towel, pat tofu dry. Cut into 2cm cubes. Heat oil in a wok over high heat. Cook tofu, in batches, turning, for 2 to 3 minutes or until golden. Transfer to a plate lined with paper towel to drain. Drain oil from wok, leaving 1 tablespoon.
  2. Heat oil over medium heat. Add snow peas. Stir-fry for 1 minute or until bright green. Add stock, kecap manis and corn. Stir-fry for 2 minutes or until heated through. Serve.

Nutritions of Tofu, snow pea and corn stir-fry

fatContent: 418.967 calories
saturatedFatContent: 16.8 grams fat
carbohydrateContent: 3.1 grams saturated fat
sugarContent: 52.9 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 14.7 grams protein
sodiumContent:

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