Peanut butter mousse with chocolate glaze

Peanut butter mousse with chocolate glaze

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Cottage cheese is a cheeky, low-cal way to create the rich taste in this indulgent mousse.

The ingredient of Peanut butter mousse with chocolate glaze

  1. 60g (1/4 cup) extra-light cream cheese
  2. 245g (1 cup) low-fat cottage cheese
  3. 2 tablespoons natural smooth peanut butter (sugar free and salt free)
  4. 2 tablespoons rice malt syrup
  5. 1/4-1/2 teaspoon sea salt
  6. 1 tablespoon roasted salted peanuts, chopped
  7. 2 1/2 tablespoons rice malt syrup
  8. 2 tablespoons coconut oil
  9. 1 tablespoon raw cacao powder, sifted

The instruction how to make Peanut butter mousse with chocolate glaze

  1. Process the cream cheese, cottage cheese, peanut butter, rice malt syrup and sea salt in a food processor until smooth. Divide among four 100ml glasses or jars. Chill for 10 minutes.
  2. Meanwhile, to make the chocolate glaze, place the rice malt syrup, coconut oil and cacao powder in a small saucepan over medium-low heat. Stir for 2 minutes until melted and smooth. Cool for 2 minutes.
  3. Spoon the glaze over the peanut butter mousse. Set aside for 5 minutes to set slightly. Sprinkle with peanuts.

Nutritions of Peanut butter mousse with chocolate glaze

fatContent: 279.869 calories
saturatedFatContent: 15.5 grams fat
carbohydrateContent: 7.7 grams saturated fat
sugarContent: 25.9 grams carbohydrates
fibreContent: 23.4 grams sugar
proteinContent:
cholesterolContent: 13.2 grams protein
sodiumContent: 8 milligrams cholesterol

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