Ready in just 45 minutes, this quick and easy apricot pork is the perfect winter comfort meal.
The ingredient of Easy apricot pork with orange couscous
- 6 large pork loin steaks
- 2 tablespoons plain flour
- 1/4 cup extra virgin olive oil
- 2 eschalots, sliced
- 2 garlic cloves, crushed
- 2 teaspoons Moroccan seasoning mix
- 1 cup Massel chicken style liquid stock
- 1 cup apricot nectar
- 1/3 cup orange marmalade
- 150g green beans, trimmed, halved
- Fresh coriander sprigs, to serve
- 2 cups couscous
- 2 cups boiling water
- 1/2 cup pistachio kernels, toasted, roughly chopped
- 2 green onions, finely chopped
- 1/2 cup roughly chopped fresh coriander leaves
- 1/4 cup orange juice
- 2 tablespoons extra virgin olive oil
- 2 small oranges, peeled, sliced into rounds
The instruction how to make Easy apricot pork with orange couscous
- lace pork and flour in a snap-lock bag. Season. Seal bag. Shake well to coat. Heat 2 tablespoons oil in a large frying pan over medium-high heat. Cook pork, in 2 batches, for 3 minutes each side or until browned. Transfer to a plate.
- Heat remaining oil in pan. Cook eschalot, stirring, for 3 minutes or until softened. Add garlic and seasoning mix. Cook for 1 minute or until fragrant. Add stock, nectar and marmalade. Stir to combine. Bring to the boil. Reduce heat to low. Simmer for 10 minutes.
- Meanwhile, make Orange Couscous Place couscous and boiling water in a heatproof bowl. Cover. Set aside for 5 minutes. Fluff couscous with a fork to separate grains. Add pistachio, onion, coriander, orange juice and oil. Season. Toss to combine. Transfer to a serving bowl. Top with orange slices.
- Return pork to pan. Add beans. Simmer for 2 to 3 minutes or until beans are just tender and pork is just cooked through. Serve pork with couscous, sprinkled with coriander.
Nutritions of Easy apricot pork with orange couscousfatContent: 700.031 calories
saturatedFatContent: 27.6 grams fat
carbohydrateContent: 5.2 grams saturated fat
sugarContent: 74.3 grams carbohydrates
cholesterolContent: 35.9 grams protein
sodiumContent: 47 milligrams cholesterol