Pork san choy bau salad

Pork san choy bau salad


This quick and easy take on traditional san choy bau is a delicious dinner option that is on the table in a flash!

The ingredient of Pork san choy bau salad

  1. 2 teaspoons sesame oil
  2. 200g mixed mushrooms, chopped
  3. 500g lean pork and veal mince
  4. 2 garlic cloves, crushed
  5. 2 teaspoons finely grated fresh ginger
  6. 60ml (1/4 cup) oyster sauce
  7. 100g baby spinach
  8. 250g packet microwave 7 ancient grains or brown rice and chia
  9. Butter lettuce leaves, to serve
  10. 2 green shallots, thinly sliced
  11. 2 tablespoons sunflower seeds, toasted, to serve
  12. Fried shallots, to serve
  13. Kewpie mayonnaise, to drizzle (optional)

The instruction how to make Pork san choy bau salad

  1. Heat the oil in a large non-stick frying pan over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until lightly golden. Add the mince. Cook, breaking up any lumps with a wooden spoon, for 4-5 minutes or until browned
  2. Add the garlic and ginger and cook for 1 minute or until aromatic. Add the oyster sauce. Add the spinach and rice. Cook, stirring, until warmed through.
  3. Divide the mince mixture among lettuce leaves and arrange on a platter. Top with green shallot, sunflower seeds and fried shallot. Drizzle with mayonnaise, if using.

Nutritions of Pork san choy bau salad

fatContent: 405.583 calories
saturatedFatContent: 14 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 34 grams carbohydrates
cholesterolContent: 33 grams protein

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