Lemon and sage pork cutlets

Lemon and sage pork cutlets


Pork, sage and apple are perfect complements to each other.

The ingredient of Lemon and sage pork cutlets

  1. 4 large pork cutlets
  2. 1/4 cup fresh sage leaves
  3. 1/4 cup olive oil
  4. 2 tablespoons lemon juice
  5. 1 lettuce, leaves separated, washed, dried (see note)
  6. 2 apples, cores removed, cut into thin wedges (see note)

The instruction how to make Lemon and sage pork cutlets

  1. Place pork cutlets into a ceramic dish. Finely chop one-third of the sage leaves. Combine 2 tablespoons of oil, lemon juice, chopped sage, and salt and pepper in a jug. Whisk to combine. Pour over cutlets. Cover and refrigerate for 1 hour.
  2. Place lettuce and apples into a large bowl. Drizzle with remaining oil. Season with salt and pepper. Toss gently.
  3. Heat a large, non-stick frying pan over medium-high heat. Remove cutlets from marinade, reserving marinade. Cook for 3 to 5 minutes each side or until cooked through. Remove to a plate. Cover to keep warm. Add marinade and remaining sage to hot frying pan. Cook for 2 to 3 minutes or until sage is crisp.
  4. Place pork onto serving plates. Top with crisp sage. Drizzle with warm marinade. Serve with apple salad.

Nutritions of Lemon and sage pork cutlets

fatContent: 458.641 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 10 grams carbohydrates
fibreContent: 10 grams sugar
cholesterolContent: 60 grams protein
sodiumContent: 144 milligrams cholesterol

You may also like