Honey and ginger pork

Honey and ginger pork

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Stir-fry is the quickest way to get a nutritious meal on the table in minutes. This one is a colourful combination of pork, capsicum, broccolini and noodles.

The ingredient of Honey and ginger pork

  1. 2 tablespoons honey
  2. 3cm piece ginger, peeled, finely grated
  3. 1 teaspoon sesame oil
  4. 1/4 cup kecap manis
  5. 500g pork fillet, trimmed, thinly sliced
  6. 1/4 cup peanut oil
  7. 3 green onions, sliced diagonally
  8. 1 red capsicum, cut into thin strips
  9. 1 bunch broccolini, cut into 6cm pieces
  10. 500g fresh rice noodles, to serve

The instruction how to make Honey and ginger pork

  1. Combine honey, ginger, sesame oil and kecap manis in a bowl. Add pork. Stir to coat. Cover. Refrigerate 30 minutes if time permits.
  2. Heat wok over high heat until hot. Add 1 tablespoon peanut oil. Swirl to coat. Drain and reserve marinade from pork. Add half the pork to wok. Stir-fry for 2 minutes or until sealed. Transfer to a plate. Repeat using 1 tablespoon oil and remaining pork.
  3. Add remaining oil, onions, capsicum, broccolini and reserved marinade to wok. Stir-fry for 2 minutes. Return pork to wok. Stir-fry for 1 minute. Serve with noodles.

Nutritions of Honey and ginger pork

fatContent: 511.938 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 55 grams carbohydrates
fibreContent: 16 grams sugar
proteinContent:
cholesterolContent: 33 grams protein
sodiumContent: 119 milligrams cholesterol

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