Peppered pork cutlets with Asian gravy

Peppered pork cutlets with Asian gravy


Add some spice to your midweek meal with these peppered pork cutlets.

The ingredient of Peppered pork cutlets with Asian gravy

  1. 2 egg whites, lightly whisked
  2. 1 1/2 tablespoons rice flour
  3. 3 teaspoons coarsely ground peppercorn medley
  4. 1 teaspoon sea salt flakes
  5. 2 tablespoons olive oil
  6. 4 (about 200g each) pork loin cutlets, excess fat trimmed
  7. 1 small brown onion, halved, thinly sliced
  8. 1 1/2 teaspoons cornflour
  9. 250ml (1 cup) Massel beef stock
  10. 2 tablespoons oyster sauce
  11. 1 tablespoon soy sauce
  12. 8 (about 550g) chat (small coliban) potatoes, thickly sliced
  13. 2 bunches broccolini
  14. 2 (about 300g) yellow zucchini, thickly sliced diagonally

The instruction how to make Peppered pork cutlets with Asian gravy

  1. Preheat oven to 190C. Combine the egg white, rice flour, peppercorn medley and sea salt flakes in a shallow bowl.
  2. Heat 1 tablespoon of the oil in a heavy-based frying pan over medium-high heat. Dip the pork cutlets in the egg-white mixture to evenly coat. Cook in preheated pan for 2 minutes each side or until golden brown. Transfer to a baking tray. Bake in preheated oven for 5-6 minutes or until just cooked. Remove from oven.
  3. Meanwhile, heat the remaining oil in the frying pan over medium heat. Add onion and cook, stirring, for 3 minutes or until soft. Combine the cornflour and 1 tablespoon of the stock in a small bowl. Add the cornflour mixture, remaining stock, oyster sauce and soy sauce to the pan, and cook, stirring, for 2 minutes or until sauce boils and thickens slightly. Remove from heat.
  4. While the pork is cooking, cook the potato in a large saucepan of salted boiling water for 8 minutes or until almost tender. Add the broccolini and zucchini, and cook for a further 2 minutes or until broccolini is bright green and tender crisp. Drain well.
  5. Divide potato, broccolini and zucchini among serving plates. Top with pork and drizzle with gravy. Serve immediately.

Nutritions of Peppered pork cutlets with Asian gravy


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