Pork yakitori with shiitake mushrooms & tofu

Pork yakitori with shiitake mushrooms & tofu

By

Serve these tasty pork and tofu skewers on a bed of stir-fried vegetables for a complete meal the whole family will enjoy.

The ingredient of Pork yakitori with shiitake mushrooms & tofu

  1. 125ml (1/2 cup) light soy sauce
  2. 55g (1/4 cup) caster sugar
  3. 2 tablespoons white vinegar
  4. 1cm-piece fresh ginger, peeled
  5. 200g firm tofu, cut into 2cm pieces
  6. 100g punnet shiitake mushrooms, halved
  7. 600g pork scotch fillet, cut into 2cm-wide strips
  8. 2 teaspoons vegetable oil
  9. 2cm-piece fresh ginger, peeled, finely grated
  10. 1 garlic clove, crushed
  11. 2 carrots, peeled, cut into batons
  12. 100g sugar snap peas, ends trimmed
  13. 2 green shallots, ends trimmed, thinly sliced lengthways
  14. 1 bunch choy sum, ends trimmed, finely shredded
  15. 1/2 baby wombok (Chinese cabbage), finely shredded
  16. 1 tablespoon light soy sauce
  17. 125ml (1/2 cup) Massel vegetable liquid stock

The instruction how to make Pork yakitori with shiitake mushrooms & tofu

  1. To make the yakitori marinade, combine the soy sauce, sugar, vinegar and ginger in a small saucepan and bring to the boil over medium-high heat. Reduce heat to low and simmer for 1 minute or until mixture thickens slightly. Remove from heat. Place the base of the saucepan in iced water and set aside for 5 minutes to cool. Remove ginger from marinade. Discard ginger.
  2. Meanwhile, thread the tofu, mushroom and pork onto skewers. Place the skewers in a large glass or ceramic dish and pour over the yakitori marinade. Set aside for 10 minutes to develop the flavours.
  3. Preheat grill on medium-high. Place the pork skewers on a baking tray. Cook under preheated grill for 4-5 minutes each side or until pork is cooked through. Remove from heat.
  4. Meanwhile, make the vegetables: Heat the oil in a large wok over high heat until just smoking. Add the ginger and garlic, and stir-fry for 1 minute or until aromatic. Add the carrot and sugar snap peas, and stir-fry for 2 minutes or until sugar snap peas are bright green and tender crisp. Add the green shallot, choy sum, wombok, soy sauce and stock, and stir-fry for 1 minute or until choy sum and wombok just wilt. Remove from heat.
  5. Divide the wok-fried vegetables among serving plates. Top with pork skewers and serve immediately.

Nutritions of Pork yakitori with shiitake mushrooms & tofu

fatContent: 308.31 calories
saturatedFatContent: 8.5 grams fat
carbohydrateContent: 2.5 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 38 grams protein
sodiumContent:

You may also like