Caramelised pork with pickled grape salad

Caramelised pork with pickled grape salad


Served on a beautiful pickled grape salad, this caramelised pork dish is ready in just 25 mins!

The ingredient of Caramelised pork with pickled grape salad

  1. 100g green grapes, halved
  2. 100g red grapes, halved
  3. 2 tablespoons red wine vinegar
  4. 2 tablespoons olive oil
  5. 1 tablespoon honey
  6. 1 tablespoon brown sugar
  7. 4 x 150g Coles Australian Pork Scotch Fillet Steaks or Sirloin Steaks
  8. 2 teaspoon Dijon mustard
  9. 1 red oak lettuce, leaves separated
  10. 60g pkt Coles Australian Baby Rocket
  11. 1/2 red onion, thinly sliced
  12. 1/2 cup (50g) walnuts, toasted
  13. 100g goatu2019s cheese, crumbled

The instruction how to make Caramelised pork with pickled grape salad

  1. Place combined grape, vinegar, oil and honey in a bowl. Season. Toss to combine. Set aside for 15 mins to pickle.
  2. Meanwhile, heat a barbecue grill or chargrill on medium. Rub the sugar over the pork. Season. Lightly spray with olive oil spray. Cook for 2-3 mins each side or until pork is caramelised and cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest.
  3. Drain the grape mixture, reserving the vinegar mixture. Place reserved vinegar mixture in a screw-top jar with mustard. Shake until well combined.
  4. Place lettuce, rocket, onion, walnuts and grape in a large bowl. Drizzle with dressing and toss to combine. Sprinkle with goatu2019s cheese. Serve with the pork.

Nutritions of Caramelised pork with pickled grape salad

fatContent: 653.187 calories
saturatedFatContent: 47 grams fat
carbohydrateContent: 15 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent: 19 grams sugar
cholesterolContent: 38 grams protein

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