Five spice pork skewers with fried rice

Five spice pork skewers with fried rice

By

Lift the lid on your barbecue to create these tasty Asian style skewers.

The ingredient of Five spice pork skewers with fried rice

  1. 1 cup jasmine rice, rinsed
  2. 600g pork scotch fillet, cut into 2cm pieces
  3. 1 teaspoon Chinese five spice powder
  4. 1/4 cup peanut oil
  5. 3 eggs, lightly beaten
  6. 4 green onions, thinly sliced
  7. 1 medium carrot, peeled, grated

The instruction how to make Five spice pork skewers with fried rice

  1. Bring 6 cups cold water to the boil in a saucepan over high heat. Add rice. Cook for 10 minutes or until tender. Drain. Rinse under cold water.
  2. Meanwhile, thread pork onto skewers. Combine five spice and 2 tablespoons oil. Brush pork with oil mixture.
  3. Heat a barbecue plate or chargrill over medium-high heat. Cook skewers, turning, for 4 to 6 minutes or until cooked through.
  4. Meanwhile, heat a wok over medium-high heat. Add 1 teaspoon oil. Swirl to coat. Add egg. Stir-fry for 1 to 2 minutes or until scrambled. Transfer to a bowl. Cover. Add remaining oil. Swirl to coat. Reduce heat to medium. Add onion and carrot. Stir-fry for 1 minute. Add rice and egg. Stir-fry for 2 to 3 minutes or until heated through. Divide rice mixture between 4 plates. Top with skewers. Serve.

Nutritions of Five spice pork skewers with fried rice

fatContent: 570.015 calories
saturatedFatContent: 19.7 grams fat
carbohydrateContent: 4.5 grams saturated fat
sugarContent: 42.4 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 54.8 grams protein
sodiumContent: 235 milligrams cholesterol

You may also like