Very green vegetable curry

Very green vegetable curry


This spicy Thai-style vegetable curry will warm your insides on a chilly night.

The ingredient of Very green vegetable curry

  1. 1 tablespoon sunflower oil
  2. 3cm piece ginger, finely grated
  3. 1 lemongrass stalk, finely grated
  4. 2 garlic cloves, finely chopped
  5. 100g Thai green curry paste
  6. 400ml coconut milk
  7. 1 1/2 cups (375ml) Massel vegetable liquid stock
  8. 2 kaffir lime leaves (see note)
  9. 2 teaspoons brown sugar
  10. 2 tablespoons lime juice
  11. 1 tablespoon fish sauce
  12. 200g fried tofu (see note)
  13. 1/3 cup (65g) canned sliced water chestnuts, rinsed, drained
  14. 1/3 cup Thai basil leaves (see note)
  15. 300g fresh rice noodles
  16. 250g broccoli, cut into small florets
  17. 1 bunch baby bok choy, quartered
  18. 250g snow peas, trimmed
  19. 1 cup (80g) bean sprouts, trimmed
  20. 1/4 cup (35g) chopped salted peanuts

The instruction how to make Very green vegetable curry

  1. Heat oil in a large saucepan over medium heat. Add ginger, lemongrass and garlic, then cook, stirring, for 2-3 minutes until soft. Add paste and cook, stirring, for 1-2 minutes until fragrant. Add coconut milk and stock and stir to combine.
  2. Add kaffir lime leaves and simmer for 15-20 minutes until oil has separated from the top. Stir in sugar, lime juice, fish sauce and tofu. Check for seasoning and simmer for a further 2 minutes. Stir in the water chestnuts and most of the basil leaves.
  3. Cook noodles according to packet instructions. Drain. Cook broccoli and bok choy in boiling water for 2-3 minutes, adding the snow peas for the final minute until tender. Drain and refresh.
  4. Divide the vegetables and noodles among 4 serving bowls and ladle over the green curry. Serve with bean sprouts, peanuts and remaining basil leaves.

Nutritions of Very green vegetable curry

fatContent: 516.479 calories
saturatedFatContent: 33 grams fat
carbohydrateContent: 17 grams saturated fat
sugarContent: 26 grams carbohydrates
fibreContent: 8 grams sugar
cholesterolContent: 22 grams protein

You may also like