The ingredient of Thai-style curried fish
- 1-2 tablespoons vegetable oil
- 2 carrots, cut into wafer-thin strips
- 2 zucchini, cut into wafer-thin strips
- 1-2 tablespoons Thai red curry paste
- 2 teaspoons caster sugar
- 2 teaspoons fish sauce
- 1 1/2 cups (375ml) coconut milk
- 8 small boneless fish fillets
- Coriander leaves, to garnish
- Steamed jasmine rice, to serve
The instruction how to make Thai-style curried fish
- Heat oil in a frypan. Stir-fry vegetables for 1-2 minutes, then set aside. Add curry paste to pan, stir for 30 seconds. Add sugar, fish sauce, coconut milk and fish, then simmer for 3-4 minutes until cooked. Return vegetables to the pan to warm through. Garnish with coriander and serve with rice.

Nutritions of Thai-style curried fish
fatContent: 510.504 caloriessaturatedFatContent: 31 grams fat
carbohydrateContent: 16 grams saturated fat
sugarContent: 8 grams carbohydrates
fibreContent: 7 grams sugar
proteinContent:
cholesterolContent: 49 grams protein
sodiumContent: