Lower-fat Penne Carbonara

Lower-fat Penne Carbonara


Lower-fat Penne Carbonara With Penne, Vegetable Oil, Lean Back Bacon, Spring Onions, Soft Cheese, Large Egg, 1 %-fat Milk, Parmesan, Fresh Parsley, Ground Black Pepper

The ingredient of Lower-fat Penne Carbonara

  1. 2/3 pound penne dried pasta shapes or spaghetti
  2. 1 teaspoon vegetable oil
  3. 4 lean back bacon rashers, or use turkey rashers, snipped into pieces
  4. 1 bunch spring onions trimmed and finely chopped
  5. 5 1/4 ounces soft cheese lower-fat, with garlic and herbs
  6. 1 large egg
  7. 5/8 cup 1 %-fat milk
  8. 6 3/8 tablespoons Parmesan reduced fat, or reduced fat mature cheese, finely grated
  9. 2 tablespoons fresh parsley chopped, optional
  10. ground black pepper

The instruction how to make Lower-fat Penne Carbonara

Nutritions of Lower-fat Penne Carbonara

calories: NutritionInformation
carbohydrateContent: 470 calories
cholesterolContent: 61 grams
fatContent: 80 milligrams
fiberContent: 15 grams
proteinContent: 3 grams
saturatedFatContent: 24 grams
sodiumContent: 8 grams
sugarContent: 340 milligrams
: 5 grams

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