Flounder Ala Lemone

Flounder Ala Lemone

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Flounder Ala Lemone With Ala, Steaks, Flour, Egg, Salt, Oil, Butter, Chicken Stock, Lemon, White Wine

The ingredient of Flounder Ala Lemone

  1. ala Flounder, Lemone
  2. 4 steaks Flounder
  3. flour
  4. 1 egg
  5. salt
  6. oil
  7. 2 tablespoons butter or margarine
  8. 1/4 cup chicken stock or bouillon
  9. 1/2 lemon
  10. 1/2 cup white wine

The instruction how to make Flounder Ala Lemone

Nutritions of Flounder Ala Lemone

calories: NutritionInformation
carbohydrateContent: 170 calories
cholesterolContent: 9 grams
fatContent: 70 milligrams
fiberContent: 12 grams
proteinContent: 1 grams
saturatedFatContent: 3 grams
sodiumContent: 4.5 grams
sugarContent: 280 milligrams
: 1 grams

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