Kitchen Sink Egg Muffins

Kitchen Sink Egg Muffins

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Kitchen Sink Egg Muffins With Eggs, Veggies, Meat, Cooked Bacon, Ham, Coconut Milk, Garlic, Seasoning

The ingredient of Kitchen Sink Egg Muffins

  1. 6 eggs
  2. veggies Cooked, onions, sautu00e9ed spinach, green onion, tomatoes, artichoke, etc
  3. meat optional
  4. cooked bacon optional
  5. ham optional
  6. 3 tablespoons coconut milk
  7. 2 cloves garlic chopped
  8. 2 teaspoons seasoning mixed, I use a pesto seasoning blend, you could use whatever your favorite seasoning with eggs is

The instruction how to make Kitchen Sink Egg Muffins

Nutritions of Kitchen Sink Egg Muffins

calories: NutritionInformation
carbohydrateContent: 240 calories
cholesterolContent: 4 grams
fatContent: 345 milligrams
fiberContent: 18 grams
proteinContent: 1 grams
saturatedFatContent: 17 grams
sodiumContent: 8 grams
sugarContent: 290 milligrams
: 2 grams

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