Greek Chicken Burgers With Cauliflower Buns And Tzatziki

Greek Chicken Burgers With Cauliflower Buns And Tzatziki

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Greek Chicken Burgers With Cauliflower Buns And Tzatziki With Cauliflower, Shredded Mozzarella Cheese, Grated Parmesan Cheese, Almond Meal, Garlic Cloves, Egg, Salt, Ground Black Pepper, Dried Oregano, Ground Chicken, Spinach, Red Bell Pepper, Green Olives, Garlic Clove, Almond Meal, Salt, Ground Bl

The ingredient of Greek Chicken Burgers With Cauliflower Buns And Tzatziki

  1. 3 cups cauliflower pulsed very small in a food processor
  2. 1 1/2 cups shredded mozzarella cheese
  3. 1/4 cup grated Parmesan cheese
  4. 1/2 cup almond meal or finely ground almonds
  5. 2 garlic cloves minced
  6. 1 egg lightly beaten
  7. 1/2 teaspoon salt
  8. 1/4 teaspoon ground black pepper
  9. 1/2 teaspoon dried oregano
  10. 1 pound ground chicken
  11. 1 cup spinach chopped
  12. 1/4 cup red bell pepper diced, seeds and membrane removed
  13. 1/4 cup green olives chopped black and
  14. 1 garlic clove minced
  15. 2 tablespoons almond meal or finely ground almonds
  16. 1/2 teaspoon salt
  17. 1/4 teaspoon ground black pepper
  18. 1/4 teaspoon crushed red pepper
  19. nonstick cooking spray
  20. crumbled feta for garnish, optional
  21. tomato slices optional
  22. onion slices optional
  23. 1/2 cucumber small, peeled and seeds removed, cut into slices
  24. 1/2 cup plain greek yogurt
  25. 1 large garlic clove sliced
  26. 2 teaspoons lemon juice
  27. 1/2 teaspoon salt
  28. 1/4 teaspoon ground black pepper

The instruction how to make Greek Chicken Burgers With Cauliflower Buns And Tzatziki

Nutritions of Greek Chicken Burgers With Cauliflower Buns And Tzatziki

calories: NutritionInformation
carbohydrateContent: 520 calories
cholesterolContent: 17 grams
fatContent: 200 milligrams
fiberContent: 33 grams
proteinContent: 5 grams
saturatedFatContent: 41 grams
sodiumContent: 12 grams
sugarContent: 1590 milligrams
: 7 grams

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