Easy Keto Taco Casserole

Easy Keto Taco Casserole

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Easy Keto Taco Casserole With Beef Mince, Small Yellow Onion, Taco Seasoning, Water, Red Bell Pepper, Chopped Tomatoes, Sour Cream, Chilli, Cheddar Cheese, Chilli Powder, Paprika, Cumin, Garlic Powder, Onion Powder, Oregano, Salt, Black Pepper, Spring Onions, Black Olives, Cherry Tomatoes, Chopped C

The ingredient of Easy Keto Taco Casserole

  1. 500 grams beef mince free range / organic
  2. 1 small yellow onion finely diced, 70g
  3. 2 tablespoons taco seasoning
  4. 2/3 cup water 160 ml
  5. 1/2 cup red bell pepper diced, 74g
  6. 1 can chopped tomatoes 400g
  7. 1/2 cup sour cream 120g
  8. 2 chilli diced green jalapeu00f1o, optional, 14g
  9. 1 cup cheddar cheese shredded, 113g
  10. 1 tablespoon chilli powder I used mild
  11. 3/4 teaspoon paprika
  12. 1 teaspoon cumin
  13. 1/4 teaspoon garlic powder
  14. 1/4 teaspoon onion powder dried
  15. 1/4 teaspoon oregano
  16. 3/4 teaspoon salt
  17. 1/2 teaspoon black pepper
  18. 2 spring onions medium, / scallions, 30g
  19. 10 black olives sliced, 30g
  20. 6 cherry tomatoes diced or salsa, 65g
  21. 2 tablespoons chopped coriander
  22. 1 avocado 200g

The instruction how to make Easy Keto Taco Casserole

Nutritions of Easy Keto Taco Casserole

calories: NutritionInformation
carbohydrateContent: 380 calories
cholesterolContent: 11 grams
fatContent: 85 milligrams
fiberContent: 28 grams
proteinContent: 5 grams
saturatedFatContent: 23 grams
sodiumContent: 12 grams
sugarContent: 610 milligrams
transFatContent: 5 grams
: 1 grams

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