Ginataang Labong - Bamboo Shoots in Coconut Milk

Ginataang Labong - Bamboo Shoots in Coconut Milk

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Ginataang Labong - Bamboo Shoots In Coconut Milk With Bamboo Shoots, Coconut Cream, Coconut Milk, Garlic, Fresh Ginger, Sardines, Salt, Chillies, Cayenne Pepper

The ingredient of Ginataang Labong - Bamboo Shoots in Coconut Milk

  1. 1 kilogram bamboo shoots fresh, labong, sliced very thinly
  2. 1 1/2 cups coconut cream
  3. 2 1/2 cups coconut milk
  4. 1 clove garlic crushed
  5. 3 knobs fresh ginger grated
  6. 1 can sardines in tomato sauce
  7. salt to taste
  8. 3 chillies
  9. 1/2 teaspoon cayenne pepper or more depending on how hot you want it

The instruction how to make Ginataang Labong - Bamboo Shoots in Coconut Milk

Nutritions of Ginataang Labong - Bamboo Shoots in Coconut Milk

calories: NutritionInformation
carbohydrateContent: 720 calories
fatContent: 29 grams
fiberContent: 68 grams
proteinContent: 10 grams
saturatedFatContent: 14 grams
sodiumContent: 59 grams
sugarContent: 230 milligrams
: 12 grams

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