Hummus (Paleo, AIP)

Hummus (Paleo, AIP)


Hummus (paleo, Aip) With Parsnip, Artichokes, Garlic Cloves, Olive Oil, Lemon Juice, Sea Salt, Ground Cumin, Chopped Parsley

The ingredient of Hummus (Paleo, AIP)

  1. 1 parsnip medium, peeled and chopped, about 1 u00bc cup
  2. 14 ounces artichokes well drained
  3. 2 garlic cloves crushed
  4. 1/4 cup olive oil
  5. 3 tablespoons lemon juice
  6. 1/4 teaspoon sea salt
  7. 1/4 teaspoon ground cumin optional, Avoid if following elimination-phase AIP, as this is a Stage 1 reintroduction.
  8. chopped parsley to garnish, optional

The instruction how to make Hummus (Paleo, AIP)

Nutritions of Hummus (Paleo, AIP)

calories: NutritionInformation
carbohydrateContent: 520 calories
fatContent: 47 grams
fiberContent: 36 grams
proteinContent: 17 grams
saturatedFatContent: 9 grams
sodiumContent: 5 grams
sugarContent: 660 milligrams
: 7 grams

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