Hummus (Paleo, AIP)

Hummus (Paleo, AIP)

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Hummus (paleo, Aip) With Parsnip, Artichokes, Garlic Cloves, Olive Oil, Lemon Juice, Sea Salt, Ground Cumin, Chopped Parsley

The ingredient of Hummus (Paleo, AIP)

  1. 1 parsnip medium, peeled and chopped, about 1 u00bc cup
  2. 14 ounces artichokes well drained
  3. 2 garlic cloves crushed
  4. 1/4 cup olive oil
  5. 3 tablespoons lemon juice
  6. 1/4 teaspoon sea salt
  7. 1/4 teaspoon ground cumin optional, Avoid if following elimination-phase AIP, as this is a Stage 1 reintroduction.
  8. chopped parsley to garnish, optional

The instruction how to make Hummus (Paleo, AIP)

Nutritions of Hummus (Paleo, AIP)

calories: NutritionInformation
carbohydrateContent: 520 calories
fatContent: 47 grams
fiberContent: 36 grams
proteinContent: 17 grams
saturatedFatContent: 9 grams
sodiumContent: 5 grams
sugarContent: 660 milligrams
: 7 grams

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