Avocado Hummus

Avocado Hummus

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Avocado Hummus With Avocados, Lemon, Garlic Cloves, Tahini Paste, Ground Cumin, Fine Grain Sea Salt, Cayenne Pepper, Ground Black Pepper, Olive Oil, Fresh Parsley

The ingredient of Avocado Hummus

  1. 2 avocados ripe, pitted and peeled
  2. 1/2 lemon
  3. 2 garlic cloves crushed
  4. 1/2 tablespoon tahini paste aka sesame seed paste
  5. 1/4 teaspoon ground cumin
  6. 1/2 teaspoon fine grain sea salt
  7. 1 pinch cayenne pepper optional
  8. ground black pepper to taste
  9. 2 teaspoons olive oil
  10. fresh parsley Chopped, to garnish, optional

The instruction how to make Avocado Hummus

Nutritions of Avocado Hummus

calories: NutritionInformation
carbohydrateContent: 200 calories
fatContent: 12 grams
fiberContent: 18 grams
proteinContent: 8 grams
saturatedFatContent: 3 grams
sodiumContent: 2.5 grams
sugarContent: 310 milligrams
: 1 grams

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