Avocado Hummus

Avocado Hummus


Avocado Hummus With Avocados, Lemon, Garlic Cloves, Tahini Paste, Ground Cumin, Fine Grain Sea Salt, Cayenne Pepper, Ground Black Pepper, Olive Oil, Fresh Parsley

The ingredient of Avocado Hummus

  1. 2 avocados ripe, pitted and peeled
  2. 1/2 lemon
  3. 2 garlic cloves crushed
  4. 1/2 tablespoon tahini paste aka sesame seed paste
  5. 1/4 teaspoon ground cumin
  6. 1/2 teaspoon fine grain sea salt
  7. 1 pinch cayenne pepper optional
  8. ground black pepper to taste
  9. 2 teaspoons olive oil
  10. fresh parsley Chopped, to garnish, optional

The instruction how to make Avocado Hummus

Nutritions of Avocado Hummus

calories: NutritionInformation
carbohydrateContent: 200 calories
fatContent: 12 grams
fiberContent: 18 grams
proteinContent: 8 grams
saturatedFatContent: 3 grams
sodiumContent: 2.5 grams
sugarContent: 310 milligrams
: 1 grams

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