Goan Fish Curry

Goan Fish Curry

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Goan Fish Curry With White Fish Fillets, Lemon, Turmeric Powder, Salt, Red Chillies, Coconut, Coriander Seeds, Onion, Cumin Seeds, Turmeric, Garlic, Tamarind Extract, Oil, Onion, Tomato, Chillies, Coriander

The ingredient of Goan Fish Curry

  1. 1 1/3 pounds white fish fillets skinless, chopped into chunks
  2. 1 lemon
  3. 1 teaspoon turmeric powder
  4. 1/2 teaspoon salt
  5. 8 red chillies dried
  6. 1 cup coconut fresh, grated
  7. 3 teaspoons coriander seeds crushed
  8. 1 onion chopped
  9. 1 teaspoon cumin seeds crushed
  10. 1 teaspoon turmeric
  11. 2 cloves garlic
  12. 1 teaspoon tamarind extract
  13. 2 tablespoons oil
  14. 1 onion sliced
  15. 1 tomato puru00e9ed
  16. 3 chillies fresh, slit lengthways
  17. 1 handful coriander chopped

The instruction how to make Goan Fish Curry

Nutritions of Goan Fish Curry

calories: NutritionInformation
carbohydrateContent: 380 calories
cholesterolContent: 14 grams
fatContent: 90 milligrams
fiberContent: 23 grams
proteinContent: 5 grams
saturatedFatContent: 31 grams
sodiumContent: 8 grams
sugarContent: 380 milligrams
: 4 grams

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