Spicy Courgette Fritters

Spicy Courgette Fritters

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Spicy Courgette Fritters With Courgettes, Spring Onions, Garlic, Parsley, Large Egg, Spelt Flour, Baharat, Salt, Sunflower Oil

The ingredient of Spicy Courgette Fritters

  1. 2 courgettes smallish, grated
  2. 2 spring onions sliced
  3. 1 clove garlic finely chopped
  4. 1 bunch parsley chopped
  5. 1 large egg I used a duck egg
  6. 2 tablespoons spelt flour wholemeal
  7. 1/2 teaspoon baharat or other Middle Eastern spice mix of choice
  8. 1 pinch salt
  9. 2 tablespoons sunflower oil

The instruction how to make Spicy Courgette Fritters

Nutritions of Spicy Courgette Fritters

calories: NutritionInformation
carbohydrateContent: 50 calories
cholesterolContent: 3 grams
fatContent: 25 milligrams
fiberContent: 4 grams
proteinContent: 1 grams
sodiumContent: 2 grams
sugarContent: 55 milligrams
: 2 grams

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