Keto Chai Tea Mug Cake

Keto Chai Tea Mug Cake

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Keto Chai Tea Mug Cake With Almond Flour, Coconut Flour, Baking Soda, Cinnamon Powder, Erythritol, Chai Tea Concentrate, Large Eggs, Extra Virgin Coconut Oil, Liquid Stevia, Cinnamon

The ingredient of Keto Chai Tea Mug Cake

  1. 1/3 cup almond flour 35 g/ 1.2 oz
  2. 2 tablespoons coconut flour 24 g/ 0.8 oz
  3. 1/4 teaspoon baking soda
  4. 1/4 teaspoon cinnamon powder
  5. 3 tablespoons erythritol or Swerve, or other healthy low-carb sweetener from this list, 30 g / 1.1 oz
  6. 1/4 cup chai tea concentrate 60 ml/ 2 fl oz - see step 1
  7. 2 large eggs
  8. 2 tablespoons extra virgin coconut oil or butter, melted, 28 g/ 1 oz
  9. 10 drops liquid stevia optional
  10. 1 pinch cinnamon optional

The instruction how to make Keto Chai Tea Mug Cake

Nutritions of Keto Chai Tea Mug Cake

calories: NutritionInformation
carbohydrateContent: 340 calories
cholesterolContent: 11 grams
fatContent: 210 milligrams
fiberContent: 31 grams
proteinContent: 3 grams
saturatedFatContent: 11 grams
sodiumContent: 18 grams
sugarContent: 240 milligrams
: 4 grams

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