Quick Brunch Menu

Quick Brunch Menu

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Quick Brunch Menu With Bagels, Hard-boiled Egg, Cream Cheese, Heirloom Tomato, Capers, Mango, Plain Yogurt, Crushed Ice, Papaya, Mint

The ingredient of Quick Brunch Menu

  1. 2 bagels
  2. 1 hard-boiled egg peeled and sliced
  3. 2 tablespoons cream cheese no chemical, some lovely goat cheese would be a great substitute
  4. 1 heirloom tomato sliced
  5. 2 teaspoons capers drained
  6. 1 mango peeled and sliced
  7. 1 cup plain yogurt
  8. 2 cups crushed ice
  9. 1 papaya ripe
  10. 2 sprigs mint washed, use a mild mint variety such as peppermint

The instruction how to make Quick Brunch Menu

Nutritions of Quick Brunch Menu

calories: NutritionInformation
carbohydrateContent: 290 calories
cholesterolContent: 48 grams
fatContent: 70 milligrams
fiberContent: 7 grams
proteinContent: 4 grams
saturatedFatContent: 11 grams
sodiumContent: 3 grams
sugarContent: 350 milligrams
: 19 grams

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