The Wild Blueberry Dream Team Smoothie

The Wild Blueberry Dream Team Smoothie

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The Wild Blueberry Dream Team Smoothie With Watercress, Blueberry Yogurt, Blueberries, Almonds, Coconut, Pomegranate Juice, Chia Seeds, Honey, Ground Cardamom, Ice Cubes

The ingredient of The Wild Blueberry Dream Team Smoothie

  1. 1 cup watercress stems and leaves
  2. 6 ounces blueberry yogurt
  3. 1 cup blueberries frozen wild
  4. 1/3 cup almonds sliced
  5. 1/4 cup coconut toasted, or regular, unsweetened
  6. 1/4 cup pomegranate juice
  7. 2 tablespoons chia seeds
  8. 2 tablespoons honey
  9. 1/2 teaspoon ground cardamom
  10. 12 ice cubes

The instruction how to make The Wild Blueberry Dream Team Smoothie

Nutritions of The Wild Blueberry Dream Team Smoothie

calories: NutritionInformation
carbohydrateContent: 450 calories
cholesterolContent: 60 grams
fatContent: 5 milligrams
fiberContent: 21 grams
proteinContent: 8 grams
saturatedFatContent: 13 grams
sodiumContent: 5 grams
sugarContent: 75 milligrams
: 31 grams

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