Summer Garden Biryani With Sunflower Oil, Onion, Sweet Potato, Courgette, Yellow Pepper, Cherry Tomatoes, Green Beans, Frozen Peas, Garlic, Curry Paste, Turmeric, Chilli Flakes, Basmati Rice, Vegetable Stock, Saffron, Lemon, Coriander, Pumpkin Seeds
The ingredient of Summer Garden Biryani
- 2 tablespoons sunflower oil
- 1 onion roughly chopped
- 1 sweet potato peeled and chopped into cubes
- 1 courgette small, chopped
- 1 yellow pepper sliced
- 6 cherry tomatoes halved
- 1 handful green beans ends trimmed
- 1 handful frozen peas
- 2 cloves garlic crushed
- 2 curry paste rounded tbsp medium, I used Sainsburyu2019s
- 1 teaspoon turmeric
- 1 teaspoon chilli flakes
- 2 11/16 cups basmati rice
- 4 1/4 cups vegetable stock
- 1 pinch saffron
- 1/2 lemon
- 1 handful coriander chopped
- 1 tablespoon pumpkin seeds
The instruction how to make Summer Garden Biryani
Nutritions of Summer Garden Biryani
calories: NutritionInformationcarbohydrateContent: 630 calories
fatContent: 122 grams
fiberContent: 9 grams
proteinContent: 6 grams
saturatedFatContent: 13 grams
sodiumContent: 1 grams
sugarContent: 1050 milligrams
: 8 grams