Crushed Garden Peas

Crushed Garden Peas

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Crushed Garden Peas With Frozen Garden Peas, Rapeseed Oil, Butter, Garlic Clove, Shallots, Fresh Mint Leaves, Salt, Freshly Ground Black Pepper

The ingredient of Crushed Garden Peas

  1. 3 7/16 cups frozen garden peas defrosted and drained in a colander
  2. 2 teaspoons rapeseed oil
  3. 3 1/2 tablespoons butter softened
  4. 1 garlic clove crushed
  5. 2 shallots finely minced
  6. 1 bunch fresh mint leaves chopped
  7. salt
  8. freshly ground black pepper

The instruction how to make Crushed Garden Peas

Nutritions of Crushed Garden Peas

calories: NutritionInformation
carbohydrateContent: 210 calories
cholesterolContent: 22 grams
fatContent: 25 milligrams
fiberContent: 13 grams
proteinContent: 5 grams
saturatedFatContent: 6 grams
sodiumContent: 7 grams
sugarContent: 280 milligrams
: 5 grams

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