Seared Salmon & Vegetables With Green Tea Dashi With Salmon, Soy Sauce, Honey, Baby Bok Choy, Salt, Grapeseed Oil, Minced Ginger, Shimeji Mushrooms, Kombu, Bonito Flakes, Water, Tea, Furikake, Chives, Toasted Sesame Seeds
The ingredient of Seared Salmon & Vegetables with Green Tea Dashi
- 16 ounces salmon skin on
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 pound baby bok choy leaves separated
- 1 teaspoon salt
- 1 tablespoon grapeseed oil
- 1 tablespoon minced ginger finely
- 2 cups shimeji mushrooms
- 2 inches kombu piece
- 1/2 cup bonito flakes katsuobushi
- 2 cups water
- 2 tea sachets, 10g genmaicha, green tea combined with roasted brown rice
- furikake optional
- chives optional
- toasted sesame seeds optional
The instruction how to make Seared Salmon & Vegetables with Green Tea Dashi
Nutritions of Seared Salmon & Vegetables with Green Tea Dashi
calories: NutritionInformationcarbohydrateContent: 500 calories
cholesterolContent: 19 grams
fatContent: 125 milligrams
fiberContent: 19 grams
proteinContent: 5 grams
saturatedFatContent: 61 grams
sodiumContent: 3.5 grams
sugarContent: 1970 milligrams
: 13 grams