Seared Salmon & Vegetables with Green Tea Dashi

Seared Salmon & Vegetables with Green Tea Dashi

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Seared Salmon & Vegetables With Green Tea Dashi With Salmon, Soy Sauce, Honey, Baby Bok Choy, Salt, Grapeseed Oil, Minced Ginger, Shimeji Mushrooms, Kombu, Bonito Flakes, Water, Tea, Furikake, Chives, Toasted Sesame Seeds

The ingredient of Seared Salmon & Vegetables with Green Tea Dashi

  1. 16 ounces salmon skin on
  2. 1 tablespoon soy sauce
  3. 1 tablespoon honey
  4. 1 pound baby bok choy leaves separated
  5. 1 teaspoon salt
  6. 1 tablespoon grapeseed oil
  7. 1 tablespoon minced ginger finely
  8. 2 cups shimeji mushrooms
  9. 2 inches kombu piece
  10. 1/2 cup bonito flakes katsuobushi
  11. 2 cups water
  12. 2 tea sachets, 10g genmaicha, green tea combined with roasted brown rice
  13. furikake optional
  14. chives optional
  15. toasted sesame seeds optional

The instruction how to make Seared Salmon & Vegetables with Green Tea Dashi

Nutritions of Seared Salmon & Vegetables with Green Tea Dashi

calories: NutritionInformation
carbohydrateContent: 500 calories
cholesterolContent: 19 grams
fatContent: 125 milligrams
fiberContent: 19 grams
proteinContent: 5 grams
saturatedFatContent: 61 grams
sodiumContent: 3.5 grams
sugarContent: 1970 milligrams
: 13 grams

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