Vegan Frittata

Vegan Frittata

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Vegan Frittata With Flour, Asparagus, Tea, Cayenne Pepper, Pea, Sweet Corn, Chopped Tomatoes, Coriander, Salt, Water

The ingredient of Vegan Frittata

  1. 1 1/3 cups flour gram, chick Pea
  2. 3 1/2 ounces asparagus chopped, or any other vegetables like grated green Mooli or courgette, carrots
  3. 1/4 tea spoon ground cumin
  4. 1 pinch cayenne pepper or chilli flakes
  5. 5 tablespoons pea
  6. 4 2/3 tablespoons sweet corn
  7. 2 chopped tomatoes
  8. 1 bunch coriander
  9. salt to taste
  10. 1/2 cup water

The instruction how to make Vegan Frittata

Nutritions of Vegan Frittata

calories: NutritionInformation
carbohydrateContent: 210 calories
fatContent: 42 grams
fiberContent: 1.5 grams
proteinContent: 6 grams
sodiumContent: 8 grams
sugarContent: 240 milligrams
: 4 grams

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