Mackerel and Spinach Ragu

Mackerel and Spinach Ragu

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Mackerel And Spinach Ragu With Tea, Chopped Onion, Garlic, Ginger, Chopped Tomatoes, Mackerel, Fresh Spinach, Salt

The ingredient of Mackerel and Spinach Ragu

  1. 1 tea spoon of coconut oil
  2. 1 chopped onion
  3. 1 clove garlic crushed
  4. 1 inch ginger crushed
  5. 1 can chopped tomatoes
  6. 2 cans mackerel
  7. 2 cups fresh spinach
  8. salt to taste

The instruction how to make Mackerel and Spinach Ragu

Nutritions of Mackerel and Spinach Ragu

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