Sweet and Sour Chicken (Paleo & Low FODMAP)

Sweet and Sour Chicken (Paleo & Low FODMAP)

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Sweet And Sour Chicken (paleo & Low Fodmap) With Boneless Skinless Chicken Breasts, Arrowroot Starch, Large Egg, Coconut Oil, Coconut Sugar, Apple Cider Vinegar, Coconut Aminos, Ketchup, Chicken Stock, Red Pepper, Pineapple Chunks, Spring Onions

The ingredient of Sweet and Sour Chicken (Paleo & Low FODMAP)

  1. 1 pound boneless skinless chicken breasts cut into 1-inch chunks
  2. 1/2 cup arrowroot starch or cornstarch
  3. 1 large egg beaten
  4. 1/4 cup coconut oil
  5. 1/2 cup coconut sugar or regular sugar
  6. 1/4 cup apple cider vinegar
  7. 2 tablespoons coconut aminos or gluten free soy sauce/tamari
  8. 1/4 cup ketchup
  9. 1/4 cup chicken stock
  10. 1 red pepper cut into chunks
  11. 1 cup pineapple chunks
  12. 3 spring onions stalks, green part only for low fodmap

The instruction how to make Sweet and Sour Chicken (Paleo & Low FODMAP)

Nutritions of Sweet and Sour Chicken (Paleo & Low FODMAP)

calories: NutritionInformation
carbohydrateContent: 520 calories
cholesterolContent: 54 grams
fatContent: 145 milligrams
fiberContent: 21 grams
proteinContent: 3 grams
saturatedFatContent: 31 grams
sodiumContent: 15 grams
sugarContent: 400 milligrams
: 33 grams

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