De-Bloat Green Smoothie

De-Bloat Green Smoothie

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De-bloat Green Smoothie With Frozen Banana, Coconut Water, Spinach, Lime, Cucumber, Chia Seeds, Mint Leaves, Ginger, Ice Cubes

The ingredient of De-Bloat Green Smoothie

  1. 1/2 frozen banana chopped
  2. 1 cup coconut water
  3. 1 handful spinach or rocket
  4. 1/2 lime juiced
  5. 1/2 cucumber
  6. 1 teaspoon chia seeds
  7. 4 mint leaves
  8. 1/2 teaspoon ginger grated
  9. 4 ice cubes

The instruction how to make De-Bloat Green Smoothie

Nutritions of De-Bloat Green Smoothie

calories: NutritionInformation
carbohydrateContent: 160 calories
fatContent: 37 grams
fiberContent: 1.5 grams
proteinContent: 8 grams
sodiumContent: 6 grams
sugarContent: 270 milligrams
: 18 grams

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