Banola Bar

Banola Bar

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Banola Bar With Bananas, Almond Butter, Gluten-free Oats, Medjool Dates, Pumpkin Seeds, Chia Seeds, Pecan, Goji Berries, Desiccated Coconut

The ingredient of Banola Bar

  1. 2 bananas mashed
  2. 1/2 cup almond butter
  3. 3 cups gluten-free oats
  4. 4 medjool dates
  5. 1/4 pumpkin seeds
  6. 3 tablespoons chia seeds
  7. 1/2 cup pecan your choice of, cashews or almonds
  8. 1/4 cup goji berries
  9. 1/4 cup desiccated coconut pieces

The instruction how to make Banola Bar

Nutritions of Banola Bar

calories: NutritionInformation
carbohydrateContent: 920 calories
fatContent: 109 grams
fiberContent: 46 grams
proteinContent: 21 grams
saturatedFatContent: 28 grams
sodiumContent: 7 grams
sugarContent: 10 milligrams
: 13 grams

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