Muesli Bar

Muesli Bar

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Muesli Bar With Margarine, Honey, Brown Sugar, Rolled Oats, Cereal, Seeds, Dried Fruit, Dessicated Coconut, Egg White

The ingredient of Muesli Bar

  1. 2 tablespoons margarine
  2. 2 tablespoons honey
  3. 1 tablespoon brown sugar
  4. 1 1/2 cups rolled oats
  5. 1 cup cereal plain, eg. corn flakes, crushed Weetbix, rice bubbles, bran
  6. 4 tablespoons seeds mixed, eg. pumpkin, sunflower, sesame
  7. 1/2 cup dried fruit eg. apple, apricot, cranberry, sultana, mango, fig, pineapple
  8. 2 tablespoons dessicated coconut
  9. 1 egg white

The instruction how to make Muesli Bar

Nutritions of Muesli Bar

calories: NutritionInformation
carbohydrateContent: 130 calories
fatContent: 21 grams
fiberContent: 4.5 grams
proteinContent: 2 grams
saturatedFatContent: 3 grams
sodiumContent: 1 grams
sugarContent: 25 milligrams
: 9 grams

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