Asian-style tofu and edamame salad recipe

Asian-style tofu and edamame salad recipe

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Ready in 15 minutes! This 5-ingredient salad with marinated tofu and bean salad is all you need to be eating a healthy, nourishing salad for dinner tonight.

The ingredient of Asian-style tofu and edamame salad recipe

  1. 350g pkt Coles Natureu2019s Kitchen Sweet Chilli Tofu Nuggets or 350g satay tofu pieces
  2. 1 cup (150g) frozen edamame or broad beans, thawed, peeled
  3. 350g pkt Coles Kitchen Asian Style Salad Kit
  4. 1/3 cup coriander leaves
  5. Lime wedges, to serve

The instruction how to make Asian-style tofu and edamame salad recipe

  1. Cook tofu pieces following packet directions.
  2. Meanwhile, place the edamame or broad beans in a small saucepan. Cover with water and bring to the boil over high heat. Cook for 2 mins or until heated through. Refresh under cold water. Drain.
  3. Prepare salad kit in a large bowl following packet directions. Add the edamame or broad beans and toss to combine.
  4. Divide the salad mixture among serving bowls. Top with the tofu and sprinkle with coriander leaves. Serve with lime wedges.

Nutritions of Asian-style tofu and edamame salad recipe

fatContent: 256.925 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent:
cholesterolContent: 16 grams protein
sodiumContent:

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