Easy satay noodles

Easy satay noodles

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Pad Thai noodles tossed with vegetables and peanut butter make a speedy meal.

The ingredient of Easy satay noodles

  1. 1 1/2 tablespoons reduced-fat crunchy peanut butter
  2. 1 tablespoon sweet chilli sauce
  3. 1 tablespoon salt-reduced soy sauce
  4. 100g dried rice stick (pad Thai) noodles
  5. 2 teaspoons peanut oil
  6. 1 egg, lightly beaten
  7. 1/2 small red onion, cut into thin wedges
  8. 1 small carrot, cut into matchsticks
  9. 50g snow peas, trimmed, sliced
  10. fresh coriander leaves, to serve

The instruction how to make Easy satay noodles

  1. Combine peanut butter, sweet chilli sauce, soy sauce and 1 tablespoon cold water in a bowl. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 4 to 5 minutes or until tender. Using a fork, separate noodles. Drain.
  2. Meanwhile, heat a wok over high heat. Add half the oil. Swirl to coat. Add egg. Swirl to thinly coat base. Cook for 1 minute or until just set. Transfer to a board. Roll up. Thinly slice.
  3. Add remaining oil and onion to wok. Cook for 2 to 3 minutes or until softened. Add carrot and snow peas. Cook for 1 minute or until just tender. Add noodles and peanut butter mixture. Cook for 1 to 2 minutes or until heated through. Stir in egg. Serve topped with coriander leaves.

Nutritions of Easy satay noodles

fatContent: 295.165 calories
saturatedFatContent: 13.5 grams fat
carbohydrateContent: 2.7 grams saturated fat
sugarContent: 33.9 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 9.3 grams protein
sodiumContent: 94 milligrams cholesterol

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