Bumble-O

Bumble-O

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Bumble-o With Red Pepper, Red Onion, Rapeseed Oil, Polenta, Sorghum Flour, Buckwheat Flour, Gluten-free Baking Powder, Salt, Black Onion Seeds, Capers, Large Free Range Eggs, Whole Milk, Corn Oil, Salad, Onion Marmalade, Mature Cheddar Cheese, Blue Cheese, Dried Basil

The ingredient of Bumble-O

  1. 1 red pepper finely diced
  2. 1 red onion finely diced
  3. 2 teaspoons rapeseed oil
  4. 7/8 cup polenta
  5. 2/3 cup sorghum flour See note
  6. 5 1/3 tablespoons buckwheat flour
  7. 2 1/2 teaspoons gluten-free baking powder
  8. 1/2 teaspoon salt
  9. 1/2 teaspoon black onion seeds
  10. 5 1/4 tablespoons capers
  11. 2 large free range eggs
  12. 5/8 cup whole milk
  13. 2/3 cup corn oil
  14. salad green, to serve
  15. 5 5/8 ounces onion marmalade or sweet onion chutney
  16. 2 cups mature cheddar cheese grated
  17. 9/16 cup blue cheese grated
  18. 1 teaspoon dried basil

The instruction how to make Bumble-O

Nutritions of Bumble-O

calories: NutritionInformation
carbohydrateContent: 340 calories
cholesterolContent: 14 grams
fatContent: 75 milligrams
fiberContent: 28 grams
proteinContent: 2 grams
saturatedFatContent: 11 grams
sodiumContent: 8 grams
sugarContent: 690 milligrams
: 3 grams

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