Gingerbread Banana Muffins

Gingerbread Banana Muffins

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Gingerbread Banana Muffins With Steel Cut Oats, Salt, Rye Flour, Whole Wheat Pastry Flour, Baking Powder, Baking Soda, Fine Grain Sea Salt, Ground Cinnamon, Ground Nutmeg, Ground Ginger, Ground Cloves, Extra-virgin Olive Oil, Full-fat Plain Yogurt, Dark Brown Sugar, Bananas, Blackstrap Molasses, Pur

The ingredient of Gingerbread Banana Muffins

  1. steel cut oats 1/4 cup pinhead
  2. 1 pinch salt
  3. 1 cup rye flour whole
  4. 1 cup whole wheat pastry flour or whole spelt flour
  5. 1 1/2 teaspoons baking powder
  6. 1/2 teaspoon baking soda
  7. 1 teaspoon fine grain sea salt
  8. 1 teaspoon ground cinnamon
  9. 1 teaspoon ground nutmeg
  10. 1/2 teaspoon ground ginger
  11. 1/4 teaspoon ground cloves
  12. 3 tablespoons extra-virgin olive oil
  13. 3 tablespoons full-fat plain yogurt
  14. 1/4 cup dark brown sugar
  15. 3 bananas very ripe, mashed
  16. 2 tablespoons blackstrap molasses
  17. 1 teaspoon pure vanilla extract
  18. 1 egg medium organic, lightly beaten

The instruction how to make Gingerbread Banana Muffins

Nutritions of Gingerbread Banana Muffins

calories: NutritionInformation
carbohydrateContent: 160 calories
cholesterolContent: 29 grams
fatContent: 20 milligrams
fiberContent: 4.5 grams
proteinContent: 2 grams
saturatedFatContent: 3 grams
sodiumContent: 0.5 grams
sugarContent: 350 milligrams
: 10 grams

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